Wednesday, February 15, 2012

The Juice Fast Journal

It's 1:09am I'm not hungry after my last post where i noted that i had two servings of mostly fruit juice. I usually work at night so it is common that I'm up now. I am so thankful to have friends that are health conscious so that i may be challenged in this way. My brother/best friend/roommate is a vegan and many of our friends are either vegan or vegetarian so its often that we go on these health excursions. At first i was not excited but after watching the movie, Fat sick and nearly dead,( http://www.hulu.com/watch/289122/fat-sick-and-nearly-dead) i was convinced that i should try this challenge. The last challenge i tried was to erase sugar, sweets and similar items from my diet from Thanksgiving to Christmas of last year. After accomplishing that (with my love of sugar and sweets) I think most anything dealing with appetite i can do with God's help.

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