Sunday, March 10, 2013

Day 6 Juice fast Sunday March 10, 2013

On this morning i made an interesting green juice which had
10 kale leaves
  5 yellow apples
  5 green apples
  3 pears
  1 vine of green grapes
  3 celery stalks
  1 bush of broccoli
  4 inch sized ginger
  2 lemons
  1 quarter beet





The juice turned out well and were received well by my roommate and his girlfriend. 

Later on we had a red cabbage beet juice which contained,

1 red cabbage
1 beet root with leaves and stems
5 yellow apples
6 kale leaves
1 handful spinach
4 carrots
4 inch sized ginger root



Though the juice was not tart it didn't go over so well because my roommate, Lamont has had his fill of beets in juice. I also believe that beets with their earthy flavor can give one a feeling of fullness so they won't "overeat". I volunteered to drink the remainder of the juice that was left after we made full galsses and realized that i was going to have a hard time completing the mission. Well, I will have no excuse for being hungry.

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