On Thursday night my roommate's girlfriend took us to Earthfare and we got homemade juices. I got the the Green Goodness juice, i will give details on that juice later on another day. I can't remember the ingredients but it had a healthy taste. On Friday morning i made mean green juice which consisted of
6 medium kale leaves
1 cucumber
4 green apples
4 celery stalks
1/2 lemon
1 broccoli bush
3 red pears
I added a pears and more apples to the recipe to cut the tartness but it was still rich and vibrant in taste. It also maintained its lush greenness as you can see.
On Friday evening i made a beet with friends juice. It contained
3 beet roots
4 carrots
5 green apples
1 hand full spinach leaves
1 broccoli bush
5 celery stalks
3 inch size ginger root
4 red pears
The taste of the beet juice was very rich and flavorful! I like just about any beet juice so im prejudice. my roommate seemed to enjoy it and could name the ingredients i put in it except for the pears.
As we juice we must not forget about the essentials like rest and plenty of water. I fail at both but i will be drinking more water as the fast continues.
6 medium kale leaves
1 cucumber
4 green apples
4 celery stalks
1/2 lemon
1 broccoli bush
3 red pears
On Friday evening i made a beet with friends juice. It contained
3 beet roots
4 carrots
5 green apples
1 hand full spinach leaves
1 broccoli bush
5 celery stalks
3 inch size ginger root
4 red pears
As we juice we must not forget about the essentials like rest and plenty of water. I fail at both but i will be drinking more water as the fast continues.



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