Monday, March 11, 2013

Day 7 Juice clense March 11, 2013

On this morning we had a very nice fruit juice made by my roommate/juicepartner, the recipe is

6 carrots
1 red pear
2 mangoes
1 co green grapes
2 thumb size ginger
2 oranges
4 plums
2 peaches
1 small co blueberries


The juice was very tasty and filling. As often as we can we try to add carrots or kale to our recipes on a daily basis because these provide essential nutrients. It is always good to have something green in your diet just for digestive purposes.

For dinner we had a veggie/make you well juice made by my roommate, for some reason he likes onions and   garlic in his vegetable juice. Oh, well! We shouldn't get sick for a long time.

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